Walking or bicycling to work, school or for errands is a great way to start making more active choices. Choosing these active modes of transportation can help you improve your health and fitness levels, save time and money, and enhance the quality of life in your community. More about AT...
Best Cities for Bicycling These 21 U.S. cities have great trails and scenery, plenty of bicycling clubs, shops, events and culture, and progressive planning. Find out more about these great cities - did yours make the list? More...
This Month's Champion Robyn commutes about 7 miles each day to her job. This active trip has helped her stay healthy during her pregnancy and allows her to enjoy the sights and fresh air in Madison, WI. More...
Overcoming Allergies...
In many areas Spring means beautiful weather, flowers, and foliage - a perfect time to get out and walk or bicycle! Learn more about how to deal with pollen and allergies and enjoy an active season! More...
