Footwear

Walking

Although walking is one of the least complicated forms of physical activity to begin and sustain, having the right shoes, apparel and accessories can make your experience much more enjoyable! ASICS offers several walking shoes for men and women, to accommodate all types of feet and activity levels. Most of these shoes are available online from RoadRunner Sports.

The ASICS Gel-Kanyano Walker V provides superior comfort and cushioning and features a number of components designed to enhance the foot's natural gait. The Kayanos have been called one of the world's greatest walking shoes!
The ASICS Gel-Nordic is a great shoe for outdoor adventures or just a rainy/snowy walk. The Nordic features a breathable, waterproof GORE-TEX XCR upper to keep feet dry and other advanced featured for optimal gait and comfort.

Running

Whether you are jogging for fitness benefits or training to run a marathon, having the right running shoes can help you prevent injury, improve performance, be more comfortable, and simply enjoy being active! The items below provide a quick preview of a few types of shoes available, but ideally you should get fitted at a local running specialty store.
The Gel-Tempo II is great for new or intermediate runners looking for a stable, cushioned shoe. The tempo has advanced features to improve durability, reduce shock and optimize gait.
The Gel-Cumulus VII is a cushioned trainer designed for neutral or underpronating runners. This shoe is designed to reduce shock to the heel and forefoot and provide superior cushioning.
The Gel-Speedstar is a lightweight training shoe perfect for efficient runners who are looking for a flexible, breathable, well-cushioned ride. At just 7.4 oz. this shoe works well for both training and racing.
Bicycling
The Shimano MT 30 Sport Cycling Shoes are great for commuters, recreational and fitness riders. They work well with clipless pedals or toe clips.