Walking

"For decades, walking has been the forgotten mode of transportation. Yet walking is a critical component of our urban transportation system and a practical transportation choice with powerful benefits for both individuals and their communities" (America Walks).

There is great potential for increasing the number of walking trips in the United States. According to the 2001 National Household Travel Survey, 8.6 percent of all trips are made on foot; however, 25 percent of trips in the United States are a quarter mile or less. Many of these shorter trips could easily be made by walking.

Walking is easy to do and usually requires no special gear, skills or facilities. Unsurprisingly, it is the most popular form of physical activity in the United States (Glasgow, 2001).

According to a 2002 Survey, over half of Americans would like to walk more for exercise or transportation. Specifically, 63 percent claimed they would like to walk more for errands, while 38 percent would like to walk to work more. While walking is mainly associated with exercise, relaxation and fun, 35 percent of respondents also cite walking as a "good way to get around."

People point out a number of reasons for not walking more. But communities, groups and individuals can often improve the walking environment through relatively simple changes.

High traffic speeds make pedestrians feel less safe and therefore deter walking. Higher speed crashes are much more dangerous for pedestrians. Traffic calming can help reduce vehicle speeds and improve pedestrian safety.

Incomplete, poorly maintained or missing sidewalks
Absent, discontinuous or blocked sidewalks deter people from walking or force pedestrians onto the street or shoulder.

Lack of safe street crossings
A number of crossing aids, either alone or in combination, can be used to help pedestrians cross streets more safely.

Crime/personal safety concerns
In some areas, the fear of crime may be a greater barrier than actual crimes. Walking with a friend is a great way to alleviate safety concerns.

Dirty or unattractive walking environment
Keep your neighborhood clean by organizing a neighborhood clean-up day or encouraging littering prevention programs. Landscaping and street improvements can also help create a more inviting pedestrian environment.

See the PBIC website or the Resources section of this site for more information on these barriers and improvements. Find inspiration from the 2005 Top Ten Best U.S. Walking Cities.